Nourished Daily

Crown Chakra: Higher Connection

What are the Chakras? The Sanskrit word chakra translates to a “wheel” or “disk.” In yoga, meditation, and Ayurveda, this term refers to wheels o...

Nourish Together - Weekly Newsletter - 3/17/22

Hi, Sweet Friends! Welcome back to Nourish Together, a compilation of wellness products, practices, tips, and inspiration I'm loving right now. Plu...

Third Eye Chakra: Clear Intuition

What are the Chakras? The Sanskrit word chakra translates to a “wheel” or “disk.” In yoga, meditation, and Ayurveda, this term refers to wheels of...

Throat Chakra: True Expression

What are the Chakras? The Sanskrit word chakra translates to a “wheel” or “disk.” In yoga, meditation, and Ayurveda, this term refers to wheels of...

Nourish Together - Weekly Newsletter - 3/3/22

Hi, Sweet Friends! Welcome back to Nourish Together, a compilation of wellness products, practices, tips, and inspiration. Plus, any updates that w...

Nourish Together - Weekly Newsletter - 2/24/22

Hi, Sweet Friends! Welcome back to Nourish Together, a compilation of wellness products, practices, tips, and inspiration I'm loving right now. Plu...

Heart Chakra: Loving Compassion

What are the Chakras? The Sanskrit word chakra translates to a “wheel” or “disk.” In yoga, meditation, and Ayurveda, this term refers to wheels of...

Solar Plexus: Self-Manifestation

What are the Chakras?The Sanskrit word chakra translates to a “wheel” or “disk.” In yoga, meditation, and Ayurveda, this term refers to wheels of ...

Nourish Together - Weekly Newsletter - 2/17/22

Hi, Sweet Friends! Welcome back to Nourish Together, a compilation of wellness products, practices, tips, and inspiration I'm loving ri...

Sacral Chakra: Joyful Creation

Welcome Welcome to our new wellness series, Sunday Nourishment, where we’ll be taking deep dives into health & wellness topics that I’m pa...

Nourish Together - Weekly Newsletter - 2/11/22

Hi, Sweet Friends! Welcome back to Nourish Together, a compilation of wellness products, practices, tips, and inspiration I'm loving right now. Plu...