Note from Jamie

I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things that are helping me along my journey.

Last week, I shared that I am redesigning my bedroom. I also shared that I am learning life lessons along the way, including believing in my own worthiness (I am worthy of having things I love.)

As I made design decisions, I reminded myself not to settle. I bought the lamps that I really wanted (they arrive today!) and splurged on artwork from a woman I adore.

I didn't buy the gorgeous nightstands, though. They're just not in my budget. I found a different pair that I pretended were just as good. The more I pretended, though, the worse I felt.

I was trying to "trick" myself into believing something that wasn't true. The thing is, my body knew.

I journaled about the situation and had an "a ha moment." Sometimes, "good enough" is a choice that honors the whole of us.

I am worthy of things I love and I am worthy of financial freedom.

My big takeaway: Always splurge on the truth.


Nourish Pick of the Week

Bliss Roller Blend

We've had dreary weather all week in Milwaukee and I'm feeling it!

In times like this, I turn to our Bliss Roller Blend.

This bright, citrus-infused scent is cheerfully blended with essential oils that naturally inspire happiness and joy.

Shop Now 

Recipe of the Week

Garden Vegetable Muffins

My dear friend, Kim, shared this week's recipe, Garden Vegetable Muffins.

Four cups of vegetables in only one dozen muffins?!

It's true.

And, they're delicious.

Jump to the Recipe 


Live well. Be kind.


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