Note from Jamie

I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things that are helping me along my journey.

I love creating seasonal lists that encourage me to explore new activities and ideas. These lists also help ensure that I schedule time to savor my favorite traditions!

Here's my Spring List:

🌼Reduce my household's food waste
(I was inspired by this podcast episode and bought this cookbook to get me started. I'll report back with my favorite tips & tricks)

🌼Swing at a nearby playground

🌼Learn how to transfer my indoor plants into new pots

🌼Ride my e-bike every week

🌼Learn a new cocktail
(I found a delicious blackberry one - see recipe below)

🌼Visit a flower festival
(I'm deciding between this Tulip Festival and this Lilac Festival)

🌼Participate in Women's Entrepreneurship Week

What's on your list? I'd love to hear.


Nourish Pick of the Week

Intensive Healing Balm

With this past weekend's gorgeous weather, I jumped at the chance to get my hands dirty and tend to our landscaping.

I made my mark on the yard. And, the yard did on me. My arms and legs were covered in scratches.

I applied the Intensive Healing Balm, morning and night, and now, just a few days later, the scratches are nearly gone.

This ultra-moisturizing, healing balm works fast on bumps, bruises, scratches, and nearly all other skin irritations. I highly recommend it!

Shop Now

Recipe of the Week

Blackberry Moscow Mule

While I'm no mixologist, I enjoy learning how to make craft cocktails.

I have a penchant for blackberries, so I was delighted to learn this Blackberry Moscow Mule recipe.

It's crisp, refreshing, and bursting with flavors.


Jump to the Recipe


Live well. Be kind.


You May Also Like

Join the Newsletter

We treasure our Nourish community and would love for you to join us!

Expect two weekly emails that bring joy to your inbox. Get unexpected insights into Nourish products, enjoy exclusive offers, and join subscriber-only events.

Plus, receive our Nourish Together newsletter, thoughtfully written by our founder, filled with recipes, inspiration, wellness tips, and upcoming events. Join us for a boost of positivity every week!