Nourished Daily

Cacao Powder Hot Chocolate

Lately, I’ve been savoring a warm mug of Cacao Powder Hot Chocolate — rich, comforting, and full of natural goodness. Raw cacao is packed with an...

Gratitude as Nourishment

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things th...

What Really Moves the Needle

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things th...

Tuscan White Bean & Kale Soup

Tuscan White Bean & Kale Soup Warm up from the inside out with this hearty Italian-inspired soup! Creamy cannellini beans, tender kale, and a s...

This Season, I’m Practicing “Good Enough”

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things th...

Pumpkin Protein Bites

Meet your new fall obsession: Pumpkin Protein Bites from my naturopathic doctor, Dr. Sarah Axtell of Lakeside Natural Medicine. Scott loved them s...

Everything Always Works Out for Me

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things th...

Creamy Sweet Potato and Ground Turkey Soup (Paleo, Whole30)

Emma requested soup this week, so I made this one—and it was a hit! Scott, Emma, and I all loved it. It’s creamy, nourishing, and full of flavor fr...

🌙 Finding Rest: My Evening Ritual for Deep, Restful Sleep

Note from Jamie I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just thing...

EASY SLOW COOKER BEEF STROGANOFF

This easy, comforting dinner from my teammate Beth is perfect for busy nights — rich, flavorful, and wonderfully simple. Slow cooker meals are a wi...