NOURISH TOGETHER - WEEKLY NEWSLETTER - 1/19/24
Note from Jamie
I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things that are helping me along my journey.
Here are my INs and OUTs for 2024:
IN
Gratitude
Abundance mindset
Quality over quantity
Bedtime yoga for better sleep
Clean beauty
New skills
Intentional budgeting
Send more cards
OUT
Scarcity mindset
Holding onto things that are no longer working
Wanting people to be a certain way
Cropped clothing ("We need more fabric," says every tall girl!)
Ignoring finances
Poor posture
People-pleasing
What's on your list? I'd love to hear. xo
Inspiration
Nourish Pick of the Week
The Intensive Healing Balm continues to be my top pick for these cold winter days! Here's how I used it this past week:
- Applied all over my face before shoveling to seal in moisture and prevent windburn
- Soothed my dry nose
- Softened and smoothed my dry, cracked heels
- Applied to Emma's raw, red hands & knuckles
- Applied to my bruises to fade & heal them faster
This might be my favorite multi-purpose product we make!
Recipe of the Week
Bliss Bowls with Sweet Potato Fritters and Jalapeno Ranch
These Bliss Bowls with Sweet Potato Fritters and Jalapeño Ranch are just that - total bliss!
They pack a hefty punch of powerhouse nutrients and are super flavorful.
Enjoy!
Live well. Be kind.
Jamie
