Note from Jamie

Jamie smiling as she writes in her notebook at her desk wearing a sleeveless coral dress

I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things that are helping me along my journey.

Here are my INs and OUTs for 2024:
Abundance mindset
Quality over quantity
Bedtime yoga for better sleep
Clean beauty
New skills
Intentional budgeting
Send more cards

Scarcity mindset
Holding onto things that are no longer working
Wanting people to be a certain way
Cropped clothing ("We need more fabric," says every tall girl!)
Ignoring finances
Poor posture

What's on your list? I'd love to hear. xo


Deciding what not to do   is as important as deciding what to do.

Nourish Pick of the Week 

Intensive Healing Balm

Intensive Healing balm sitting on a marble tray with a white background

The Intensive Healing Balm continues to be my top pick for these cold winter days! Here's how I used it this past week:

  • Applied all over my face before shoveling to seal in moisture and prevent windburn
  • Soothed my dry nose
  • Softened and smoothed my dry, cracked heels
  • Applied to Emma's raw, red hands & knuckles
  • Applied to my bruises to fade & heal them faster

This might be my favorite multi-purpose product we make!

Shop Now 

Recipe of the Week 

Bliss Bowls with Sweet Potato Fritters and Jalapeno Ranch

Bliss Bowls with Sweet Potato Fritters and Jalapeno Ranch in a grey bowl

These Bliss Bowls with Sweet Potato Fritters and Jalapeño Ranch are just that - total bliss!

They pack a hefty punch of powerhouse nutrients and are super flavorful.


Jump to the Recipe

Live well. Be kind.


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