Nourish Together - Weekly Newsletter - 1/19/23

Recipe of the Week

Creamy tuscan chicken soup

My friend Samantha shared this week’s recipe, Creamy Tuscan Chicken with Crispy Prosciutto, that is perfect for busy weeknights.

This recipe is a complete dinner made in one skillet that features pan-seared, Italian-seasoned chicken breasts, potatoes, creamy sun-dried tomato & kale sauce, all topped with salty, crispy prosciutto. YUM!

This recipe comes from Half-Baked Harvest, one of the cookbooks I gave to my Mom for Christmas! It’s a stunning book with mouthwatering recipes.

Recipe Here


Inner Healing Work

I’ve been doing a lot of inner healing work this past month. Following are tools and resources that have been incredibly helpful to me along my journey.

Synthesis Sound Healing Center

Guided Moon Walk at Lynden Sculpture Garden

Kristine Joy Intuitive Reiki

Narcissism Masterclass and Dr. Ramani’s YouTube Channel

Inhale for Om 21-Day Meditation Challenge

Playing Big

We Can Do Hard Things Podcast with Glennon Doyle

Happy to chat further about any of these tools and resources, if you’re interested.

Live well. Be kind.


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