Nourish Together - Weekly Newsletter - 7/28/22

Recipe of the Week

Recipe of the week: Cherry Crisp Gluten Free


This Cherry Crisp is irresistibly delicious and super easy to make!  A sweet, gooey cherry filling is topped with a toasty nut crumble for a summer dessert that will make everyone come back for seconds.  

It’s paleo, vegan, gluten-free, dairy-free, and refined sugar-free.

I highly recommend using freshly squeezed lemon juice - total game changer!

We had everything the recipe called for except raw almonds. We substituted walnuts and everyone agreed, it was DELICIOUS!


Inspirational quote : at the end of the day your feet should be dirty

Wellness Practice

wellness practice: stretching

I was a regular at the yoga studio for many years.


This summer, though, I decided to make the deck in my backyard the place where I workout. I definitely miss my studio friends, but I’ve found great joy spending time in the sunshine and fresh air.


I also decided to mix up my workouts and have added pilates, HIIT, strength training, and stretching to my routine. I’ve noticed the difference in my body, and I feel wonderful!


I’ve started posting my daily workouts in Stories on the Nourish Facebook and Instagram pages, along with links to these great YouTube videos. Follow along for fitness inspiration!


Vacation Recommendation: Sheboygan, WI

Vacation recommendations: Sheboygan, WI

Scott, Emma, and I joined friends and their young families for four, fun-filled days at Blue Harbor Resort in Sheboygan, WI. We had a BLAST!

We spent many hours at the onsite waterpark, pool, and beach. The lazy river and waterslides were my faves! We roasted s’mores at the fire pit, took walks along the harbor, played at the arcade, and dined at local restaurants: Black Pig, Stefano’s Slo Foods Market, Whisk Bakery & Coffee, Field to Fork, Sheboygan Family Restaurant, Pacifico Mexican Bar & Grill, and Toy’s Restaurant.  

While we didn’t wander too far from the resort during this trip, we did have several local attractions listed on the itinerary had we been able to get the kids to leave the waterpark.

We had friends join us from across the country and they all loved Sheboygan! We highly recommend visiting this Wisconsin gem.

Nourish's Upcoming Events

V. Special Announcement⁠

We’re hosting one of our customer favorite Destash Sales on Sunday, July 31 at the Shorewood Farmers Market!!!⁠

You’ll receive up to 50% OFF seasonal inventory, products with imperfect labels, and products we’ve decided to phase-out of our offerings. ⁠⁠

We’ll also have great deals on gift sets that we made too many of, but are just too pretty to disassemble and add back into inventory. ⁠

We rarely offer sales. In fact, our next Destash Sale won’t be until March 2023. For those in the area, you don’t want to miss this event!⁠

For those unable to make the event, we’ll offer up the remaining products on the Nourish website early next week. YOU, our loyal email subscriber, will be given priority access. You’ll get to shop a full day in advance of everyone else!

Happy Shopping!


Live well. Be kind.


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