NOURISH TOGETHER - WEEKLY NEWSLETTER - 3/6/25

Note from Jamie

I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things that are helping me along my journey.

Why Truth Matters to Me

I pretty much always tell the truth. Honesty is one of my top values.

But I’ll be the first to admit—it’s not always easy.

Telling the truth can feel uncomfortable. It can mean having hard conversations, facing things we’d rather avoid, or letting go of what’s easy in favor of what’s right. But honesty also brings a deep sense of peace.

When you tell the truth, you don’t have to carry the weight of different versions of the same story. There’s only one—the real one. And that kind of freedom? It feels like a deep breath after holding it in for too long.

Truth connects us. It allows us to be vulnerable, to be seen for who we really are. And when we share our truth, we create space for others to do the same.

Yes, truth can be hard. But it’s also light. It lifts burdens, clears the air, and makes room for growth.

And in the end, truth is love—love for yourself, love for others, and love for the kind of life that feels open, free, and real.

So be gentle with yourself as you lean into honesty. And remember, every time you choose truth, you’re choosing freedom.

xoxo,

Jamie