Nourish Together - Weekly Newsletter - 11/11/21

Hi, Sweet Friends,

Welcome back to Nourish Together, a compilation of wellness products, practices, tips, and inspiration I'm loving right now. Plus, any updates that I feel are awesome and worth sharing. 

I hope you find value in the content. 

Recipe of the Week 

We’ve been on a bit of a meatball kick lately, and these Mozzarella Stuffed Bison Meatballs were a huge hit! 

We have a few dietary sensitivities in our family, so we made some ingredient swaps. 

Instead of the breadcrumbs, we used Trader Joe’s Plantain Croutons that we crushed up. And, we used goat’s milk based cheeses in lieu of conventional. 

Wow, wow, wow! They were so fun and so good! 

Bison Stuffed Meatballs

Recommendation of the Week (NOT sponsored, just sharing more about a product I use and love.) 

While I make my own face wash, I often order other products to experience what else is on the market. I typically don’t like other cleaners as much as my own, but the Grown Alchemist Gel Facial Cleanser is giving my formula some real competition!  

It’s a delicate blend of Geranium Leaf, Bergamot, and Rose Bud that gently cleanses while leaving my skin calm and soothed. It even does a great job removing makeup.  

Until we bring the Nourish Foaming Face Wash back to the website, I encourage you to try this one. It’s so good. 


This has been an intense week and I’ve felt the weight of ALL THE THINGS. 

I remembered hearing the adage that “Motion Releases Emotion,” so I signed up for a yoga class almost every day this week, and I’m so glad I did. I felt 1000% better after each session. I felt calmer, more peaceful, and more equipped to handle what was before me.  

If you’re feeling the weight of the world, I encourage you to get out there and move your body. Motion Releases Emotion.

 Motion Releases Emotion - Jamie Yoga Lake

Tips for Entrepreneurs 

It’s Women’s Entrepreneurship Week here in Milwaukee and I had the special honor of speaking on how I’ve scaled Nourish over the past few years. Following are my Top 6 Keys to Success that I shared during my session: 

  1. Know and share your “WHY.” 
  2. Show up consistently and focus on cultivating meaningful relationships.
  3. Hire quickly so you can stay in your lane of expertise. 
  4. Continually learn and try new things.
  5. Be prepared.
  6. You find what you’re looking for, so look for the good. 

It’s such a joy spending time with other high-vibing, like-minded women. There are still several virtual sessions remaining this Thursday and Friday. I encourage you to check one (or more!) out! 

PS - People around the globe are welcome! You don’t need to reside in MKE.  

Fun News 

We’re so excited to share that our Holiday Products & Gift Sets are now available on the website! You’ll find both brand new gift sets this year, as well as fun twists on last year’s best sellers! 

Added Bonuses: We’ll personalize a greeting card with your special message and include FREE SHIPPING!   

 Nourish Holiday Gift Sets


We're so excited to kick-off the holiday season with two amazing events!

TEMPO Leadership Event 

Friday, November 12

11:00 a.m. - 1:30 p.m.

Wisconsin Center, Milwaukee

re:Craft and Relic 

Saturday 13, 10:00 a.m. - 4:00 p.m. (9:00 - 10:00 a.m. VIP Hour) 

Sunday 14, 10:00AM-4:00PM

Milwaukee County Sports Complex, Franklin

If you’re in the area, we’d love to see you there!


Live Well. Be Kind.


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