Nourish Together - Weekly Newsletter - 10/28/21

Hi, Sweet Friends,

Welcome back to Nourish Together, a compilation of wellness products, practices, tips, and inspiration I'm loving right now. Plus, any updates that I feel are awesome and worth sharing. 

I hope you find value in the content. 

Happy Halloween

Halloween in the 80s

Halloween in the 80's

Enjoy a few photo “treats” of my all-time favorite Halloween costumes: Rainbow Brite and Punk Rocker! I was definitely a child of the 80’s!  

Recipe of the Week


One pot recipe

One Pot Creamy Sausage Gnocchi

This is a hearty, flavorful, and satisfying meal! We have some dietary restrictions in our house, so we use Trader Joe’s Cauliflower Gnocchi or Kale Gnocchi in this recipe. We also use reduced-fat coconut milk in place of regular milk, and goat’s milk Mozzarella cheese in place of regular. It’s still absolutely delicious!


Do less Attract more


This week, I started listening to Gabrielle Bernstein’s book, “Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams.” I also purchased her Super Attractor Oracle Cards.


 I keep hearing and seeing the same mantra: “Do less and attract more.”

“What if manifesting your best life doesn’t actually require mood boards and pushing so hard to reach your goals? What if the secret is simply… to feel good?”

 “When you do less, you attract more. Focus on feeling good and wonderful things start to happen.”

Isn’t it something that we need to remind ourselves to feel good and enjoy life?! 

I get it, though. Worrying can feel protective. Gabby says that “Fear is the default because it’s what we’ve grown to rely on and believe. We build up that fear as a habit, but also as a false way of playing safe.” 

Fear or Joy?

Let’s commit to joy. 


Fun News

Celebrating Fun News

Psst… Something very special is coming soon!!!

It’s a product that I’ve dreamed about launching for nearly two years.

Stay tuned - the time is almost here!


Add the Photo of my sister & me with Pumpkins

Pumpkins on the porch in the 80's

Q: What do you call two witches sharing an apartment?

A: Broommates!

Q: Where does a ghost go on vacation?

A: Mali-boo!

Q: Do you know why skeletons are so calm?

A: Nothing gets under their skin!


Live Well. Be Kind.


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