Nourish Together - Weekly Newsletter - 1/5/23

Recipe of the Week

Dark Chocolate Pudding

One of Scott’s favorite desserts is chocolate pudding. I was thrilled to find this Dark Chocolate Pudding recipe that everyone in our house can eat, even with our varied food sensitivities. 

You can use cacao in this recipe, an ingredient I’ve been learning more about. Cacao has an impressive antioxidant profile, is rich in magnesium, and is a good source of calcium, iron, zinc, and potassium.

Enjoy!

Recipe Here

Inspiration

inspirational quote

Let Life Reveal Itself to You

You don’t have to strain so, trying to get your revelations. The guidance, the inspiration, the awareness you need will come to you.

The way we’re living now–from the heart–is much easier than the way we lived before. Sometimes it is so natural we might not understand what’s happening. We may even be uncomfortable at first with how easy it is. We find ourselves straining to lift a heavy bowling ball, when what we have to pick up is only a Ping-Pong ball. Then we wonder why it feels so light. We may question whether there’s something wrong because it feels so different. 

Just because your life feels light doesn’t mean you’re doing something wrong.

Your next step, the answer to the question you’ve been mulling about–the direction for the next stage of your growth, where you will live next, what you need to do next about work, money, or that problem you’ve been struggling with–will come. If you’re fussing and straining, you may not hear it. Don’t worry about getting all your answers or your agenda for the years ahead. That is not how this process works. In order to participate in this more magical way of life, trust that all you need to know will be revealed to you when it is time.

Relax. You’re on a journey of discovery.

Let life reveal itself to you.  

Excerpt from Journey to the Heart by Melody Beattie

Favorite Gifts

I love giving, but it’s also super fun to receive! Here are some of the favorite gifts I received for Christmas and my Birthday:

Weitars Insulated Lunch Bag

Ninja Hot & Cold Brewed System

Juniper + Pine Soy Candle from Oak & Elizabeth

Giltee WISCO Sweatshirt

Mother & Daughter Personalized Locket Necklaces

Paleo Cookbooks: Practical Paleo and Paleo Kitchen

Playing Big

“You’ve Got to Nourish to Flourish” wood sign

Brubaker Snow Village

Holiday Unicorn Labradorite & Strawberry Quartz Crystal Bracelet by Infinite Warrior

Live well. Be kind.

Jamie