NOURISH TOGETHER - WEEKLY NEWSLETTER - 2/20/25

Note from Jamie

I like to share things that light me up, fill me with joy, and make my life easier. Nothing is sponsored. These are just things that are helping me along my journey.

Consistency Isn’t About Being Perfect—It’s About Showing Up

Let’s be real—when we think about being “consistent,” we picture doing things perfectly every single time. Hitting all our goals. Crushing every workout. Sticking to a routine without missing a beat.

But in reality? That’s not how consistency actually works.

Some days, you’ll be on fire, checking off everything on your to-do list. Other days, just getting out of bed and doing one thing feels like a win. And guess what? It is a win.

The image above says it all. We think consistency should look like a perfect streak, but the truth is, it’s a mix of ups and downs. What really matters isn’t how perfectly you show up—it’s that you show up.

So if you’re working on a goal, building a habit, or just trying to take better care of yourself, remember this: It’s okay if some days look different than others. Just keep going.

You showed up today? That’s all that matters. 💛

xo,
Jamie

Inspiration

Nourish Pick of the Week

Some days, showing up feels easy. Other days, you need a little extra oomph to get going.

That’s where our Seize the Day Roller Blend comes in! Infused with garnet—the crystal of courage—this energizing blend helps you push through doubt, stay motivated, and tackle whatever comes your way.

Roll it on in the morning or whenever you need a boost, and remind yourself: consistency isn’t about being perfect—it’s about giving it your best, one day at a time.”

Shop Now